Reality is merely an illusion, albeit a very persistent one
Albert Einstein
It is very interesting when we start questioning how we understand, feel and interpret the reality. The reality in which we live in has infinitely many facets which we experience through equally diverse emotions. We as human beings are hardwired for seeking happiness, happiness creates the environment to nurture, grow and multiply. Bear in mind that only growing and multiplying is not enough to guaranty the survival of our species. Adaptation is one aspect to ensure the sustenance over the course of time. Adaptation means getting exposed to adversities, sadness, imperfections of reality to create the strong enough coping mechanisms. What would happen if are continuously in the phase of seeking pleasure and turning our faces away from the challenges of the reality? How we justify our own death (figurative) by our own hands when we submit ourselves to such dark pleasures, addictions, dark temptations in spite of knowing that they are harming us? There is just one perfect song to point us towards such emotions. The song is called “Grip” by Seeb and Bastille.
The song was written by Espen Berg, Dan Smith, Thomas Eriksen, Mark Crew, Simen Eriksrud and Joakim Haukaas.

Grip – The Lyrics
As the night time leads into the day
And tomorrow spills across the sky
While the sun's a harsh reminder why
We are feeling barely human
The overall emotions this person is experiencing are the emotions of distaste and hatred towards the things which are inevitable. He knows already that it is going to be day after this night, the sun will rise up and he will have to face the day helplessly. The “harsh reminder” here highlights that the person doesn’t want to face the day, the reality, the responsibility and wants to escape to the night where he was someone better than human – someone invincible.
‘Tomorrow spills’ shows that the thing/s which this person was trying to postpone, avoid has finally come. The spilling action shows the unwanted eventuality. The things which the person is trying to avoid are the sufferings and problems which for this person are mocking him for his humanistic limitations.
This rise of the day is a reminder of his humanly limitations and the sufferings which never end. The person is well aware of the sufferings and hence is cursing the Sun for reminding him about his limitations as a human being. The transition of night into a sunny day is also a metaphor for the veil falling down. The veil of enjoyment which was masking the suffering, imperfections, sorrows, problems of the reality.
I really loved the word play to show how the person hates the day which never comes – ‘tomorrow’. It kind of points towards the ‘procrastination’ to avoid the pain of imperfections and the pain, the suffering accompanying with the life itself.
We don't know what's good for us
'Cause if we did, we might not do it
Who knows where our limits lie?
We won't discover 'til we push it
These lines explain the expression “Ignorance is a bliss” in the most perfect way. The person wants to ignore the things which are good because deep down he knows that they come with hardships. That is exactly why he says that even if he knew what is really good for him, he won’t do it; he knows doing the right is always the most difficult path. It’s like running away from the reality and reject it because it is full of pain, problems, unsettling consequences and imperfect.
The next lines show that the person is not completely delusional and detached from the reality. He knows that being a human being with unlimited capacity in the world of infinite possibilities, he can do anything and succeed at it. He is aware of the fact that he just has to expand his boundary to make impossible things possible. This is the moment when you will appreciate that the person expressing his feelings here is aware of everything that is right and wrong. It’s just that he just wants to be happy and maintain that state by rejecting the painful reality.
I should just walk away, walk away
But it grips me, it grips me
But I should call it a day
And make my way
Oh, it grips me
'Cause the devil's got my arms
And it pulls me back into the dark
But I should just walk away
Walk away, oh it grips me
Cause the devil's got my arms
The person knows that he should completely let go of the things which are deviating his life from reality but now he has found one pity excuse. The person thinks that it is difficult to lose the hold of joyous, illusive but pleasurable darkness. He is ready to ‘call it a day’ get over with this pleasurable but illusive, dreamy life but somehow his mind has found an excuse of the devil which holds him back. It shows how addictive the dreamy, pleasurable alternate reality which is far from the ‘real’ reality, the life his mind has created which is full of pleasure, happiness and he is whatever he wants to be in this dreamy world. Grip of the Devil is just an excuse for him to tell others that he is not solely responsible to stay in this ‘unreal’ illusive life, this shows his lack of accountability. He is blaming the devil for him not facing the reality and taking charge of the course of his life.
We got drunk on this unholy wine
To deliver us from our old minds
A promise of a better time
'Til we're feeling barely human
Wine in Christianity is a symbol of abundance, enlightenment, celebration, and blessings of the God. The ‘unholiness’ of the wine shows the overuse of this abundance which points to the addiction. Addiction is the worst use of the means preferred to gain pleasure. That is why the holy wine once intended for enlightenment becomes unholy when exploited and overused unnecessarily. The promise of better time is the reflection of what a person suffering from addiction feels, he tries to repeat the act to extract the pleasure – a short lived one. This short-lived pleasure makes him feel something better than human. Once the effect starts to fade out and the person regain the consciousness of weakness of human nature, he again resorts to this short-lived pleasure to regain the better humanly experience.
These are the exact emotions an addictive person goes through – this could be any addiction.
I would rather forget
And wash my memory clean
Oh, I would rather forget
And wash my memory clean
The person knows what mess he is in and the escape is also difficult. He just wants to remove all the traces of what he really is and surrender to the world of the devil. (‘Cause the devil’s got his arms). He is helpless and just want to reject the painful reality while remaining into dark but pleasurable devil’s night. It an intentional submission the “dark side” to avert the pain of reality brightened with the Sun.
Escapism – Sadness, pain, procrastination and addiction
Escapism lies as the core theme of this song. We humans are pleasure-seeking animals. Remaining in joyful conditions promotes safety, continuation of the species from the evolutionary point of view. That is why we are hardwired to escape from adverse, life threatening, sadness inducing, fear inducing events. Fortunately, we are rarely exposed to wild animals and life-threatening situations as our primal ancestors did. But this instinct has not left us completely. Any event which simulates sadness, fear, great challenge – our response is somewhat still primitive. But as the technology as progressed so much, our ways to escape the hardships of the real, imperfect life have evolved drastically.
Please understand that escapism is not a bad word. But once it shifts to extreme use, abuse then addiction takes over and the person starts hating reality and submits to dreamy, delusional world created by him or someone else.
Reading, writing, painting, doing some happiness inducing activities/ tasks are simple examples of a “healthy escapism”. Such escapism creates a void in our perception of reality so that new ideas, creative ideas would populate this void for living life with a new perspective, new approach. The healthy escapism is the most important tool, a therapy for many successful creative people our world has ever seen.

Now coming to the other (dark) side of escapism – it’s a highway to addiction and constant search for dopamine hits. Deep down we know how we are all addicted to something. It’s just matter of who is affected by them in worse ways. Social media, their algorithms, the culture of overconsumption, the capitalistic urge to prioritize wants for getting social approval, submission to addiction to escape the problems are the real-life challenges that we are facing today due to the technology. Technology is meant to provide an exoskeleton, an augmentation to improve our lifestyle but this same exoskeleton is weakening our muscles thereby crippling us. (The crippling of our minds.)
Escapism is not a new phenomenon, rather is has an age-old history only the ways in which we try to escape the reality have changed over the course of the time. Creating an alternate reality was always one way to alleviate the painful effects of reality. But, the tools that we have today are more potent and can immediately lead to the state of addiction.
You will see in the lyrics of the song the that the person is well aware of what wrong choices he is making, that it is not good to submit to the devil and the night but now he is so addicted to this alternate reality that he has started hating the reality and don’t want to experience it.
Such is also the way of procrastination. We try to delay the activities knowing that the had to be done anyways but won’t yield the perfect, beautiful results that you want. Procrastination thus creates an illusion of safety until the threat becomes imminent. Procrastination is also healthy unto certain limits to create a space of new approaches but if your fear of creation, action is preventing yourself to postpone their impact on reality thereby residing yourself into your dreamy world then such alternate reality is useless.
Reality is painful – but that is not the only thing it is!

We escape from reality so that we can come back to fight the reality with better tools and ideas not to completely run away from it because in the end reality will catch up with us with far gruesome, dreadful face and consequences.
We are highly prone to our conscious submission to the alternate reality because it creates a potent illusion of safety and comfort. This is because we think that living a fulfilled life means living a life of happiness, whereas upon close inspection you will appreciate that life has never given itself to either sides of the existence – neither good nor bad. Life keeps oscillating between these two and creation, destruction, growth, adaptation happens in between those waves. Buddhism talks about the roots of suffering in attachment. We humans are highly susceptible to immediate attachment to any living or non-living things (which are the parts of reality). Our attachment to such things then leads to the fear of their loss and thereby loss of familiarity and comfort which projects the ultimate fate of the reality as imperfect, painful and hostile one. Once we let of such attachments, we can have a full control on the escapism in our lives.
Once we start to see happiness as a process instead of a stage, we will truly appreciate the beauty in the prima facie unsettling imperfection of reality – this is the same real life, the reality where we actually exist and can truly contribute to affect our and other lives in better ways. It is not that painful as we have thought in our minds.
Also, even when you have achieved that only goal in your life, that full happiness, in the end you will again be miserable because you are going to be clueless about what comes next, what to do next!
I think confrontation is the opposite of the escapism because of the same reasons. Instead of the escaping from unsettling reality for short time again and again, and it catching up with us in the end, why not face it in first place and be done with it! This requires the attitude of rejecting the ultimate purpose of life attributed to the search for happiness. The reality is neither happy nor sad.

Sigmund Freud – Beyond Pleasure and Desire to Destruction
Sigmund Freud in his early developments of psychanalysis was the strong proponent of the ideas of human beings as the pleasure-seeking animals. Freud actively promoted his ideas of psychology based on the thought that our actions are always intended to maximize pleasure, procreation, and preservation and avoiding pain. He called this force as “Eros”
Freud’s early ideas hence are always pointing towards that continuous search for pleasure (Lustprinzip). But once the world war started Freud went under immense emotional pressure as his two sons were soldiers in war, he also saw soldiers residing to traumatic war experiences. In coming years, Freud lost his beloved daughter to Spanish flue. Here he felt really miserable, guilty and painful that he is able to survive while his daughter died.
This is where Freud brought in the idea that humans also have a death drive, destruction (Thanatos) where doing nothing helps to cope up with the intense sadness of the reality. This idea was introduced by Sabina Nikolayevna Spielrein – one of the first female psychoanalysts. Under extreme pressure humans may chose to do nothing as doing anything will end in pain.
So, Freud evolved his idea of human psyche as an interplay between the urge to live and urge to die.
The person in the song submitting to the dark, harrowing addictive pleasures shows this same urge to destruction even though he knows that they are not good. We are ready to submit ourselves to darker illusions because of this same desire to die, to destruct ourselves because sometimes reality feels more brutal than death.
When one is exposed to unknown events in life, the urge to pleasure will seek excitement, adventure and adrenaline, dopamine, knowledge from it while for same life event the urge to destruction will resort to confusion, danger, fear and submission to familiar, warm and comfortable environments.
Freud received huge criticism for these ideas too. Freud also mentioned that this death could also be figurative – as the complete distaste towards everything in life and becoming inanimate – a living dead body.
The idea of clearing memory in the end of the song shows this side of desire to destruction to me.
Important thing to come out of these ideas is to appreciate that life never favored any side – good or bad. Life is always multifaceted. There is always something good in bad and bad in something good. Good and bad always coexist.
Mimetic Desire – Responsibility and accountability
René Girard a French philosopher of social science pointed towards a very innate pattern in human thinking which is called as “Mimetic Desire” in philosophy of social science. He pointed out that even though we may think that our drives are totally created from inside and we are the sole, absolute creator of such desires (like calling ourselves God, the Creator) these are mere effect of our surrounding, they are not created from something absolute. We are always sorting people, things around us to create a place where we say that “we belong”. This helps us to create and justify our identity. The moment someone creates and points towards something as problematic, unsettling then rest of the people also use it as a “scapegoat” to put the blame of anything bad, wrong happening with them.
We as human beings and social animals are always looking for something to blame which creates an object to blame for difficulties in our life. This grows faster when it happens in group.

According to the ideas of Mimetic Desire given by René Girard, people make scapegoats when the truth, the reality makes them uncomfortable – the reality they don’t want to acknowledge. They desperately lookout for things, groups, people to put blame and make this illusion their reality where they find comfort. People do this because they somehow want to release their anger, tension.
The creation of devil is the same thought. The person in this song is well aware of the truth of reality but as his desires are to always seek pleasure in any possible ways, he finds a scapegoat of “the grip of the devil” to justify his addiction and bad actions. Religious, political beliefs have many examples of such scapegoats.
Responsibility and accountability are very important aspects when we are talking of such ideas. That is why it is very important to rethink our ideas when we are trying to justify them with something delusional.

Conclusion
The key idea to tackle extreme escapism is to accept the imperfect nature of reality. The reality may be fearsome, difficult and unsettling but it is also hopeful, happy and comfortable. Your actions in reality will bring you closer to good experiences rather than submitting to unreal, delusional short acts of pleasure. It’s not the grip of the devil that is holding you in the night, it is you yourself who contain this devil inside who is holding you back. Let your angel overpower your devil to bring you back into the reality. May you grow with every pain inflicted upon you to make you even stronger than you were before. May the creation provide you the physical and especially mental adaptability to handle and appreciate the reality – the only real place where you truly exist.

Official video shows the transitory phase of a teenage boy who is trying multiple ways to gain pleasure thereby moving away from the awkwardness of reality to become “cool”. But once the balance of pleasurable acts tips to the wrong side, he submits to the pleasurable but dark and devilish side of his personality. This is where he submits himself to the devil.
The video intricately shows the fragile nature of adolescence and the high impact of the choices made in this phase which could have lifelong effect of the personality.
There a also one lyrical video for this song where you will see fruit butchering (I don’t know why but the producers have made it look very tempting!)
Also, the credit goes to SeeB for adding their iconic style of falsettos to make the listeners feel the grip of the devil in a fantastic way.


The creators of “Grip” Seeb and Dan Smith from Bastille




